Spring Yoga and Sauna, 28 October
Last Wednesday of the month, 9:30am to 12pm. Limited spots, bookings essential.
$39 per session, booked and paid on our website, not on ParkUp.
Join us at Manawa Retreat for a nourishing monthly yoga series designed to help you reconnect with your body, breath, and the natural beauty around us. If you are a seasoned yogi or just beginning your practice, these sessions offer a welcoming space to stretch, breathe, and embrace new beginnings and the vitality that Spring brings.
Each gathering includes one hour of gentle, grounding yoga, suitable for all levels, then an hour and a half of sauna and herbal tea to relax, restore and connect.
Led by Lisa Mills, an experienced and much loved local teacher from the community. Expect mindful yoga, sauna, and a calming start to your day, all set in the peaceful surrounds of Manawa.
Spaces are very limited and bookings are essential. Book on our website: manawaretreat.co.nz/experiences
Organised by
Manawa Retreat