
Spring Awakening: A Yoga, Ayurveda & Nature Retreat for Women
Bookings & more info: https://www.heartspace.co.nz/spring-retreat/
Escape, unwind and reconnect at a rejuvenating spring retreat combining yoga, meditation and Ayurvedic practices in a peaceful setting.
The weekend includes yoga, meditation, Ayurveda, Vedic Astrology, walking meditation, Ayurvedic foot massage, yoga nidra and gentle periods of silence.
Guests can also enjoy seasonal plant-based meals prepared by local chef Kelly Ennis, with Saturday evening featuring live music and kirtan with Annabelle of Annabelle & Ash.
Suitable for all levels, the retreat offers an opportunity to slow down, nourish the body and mind, and reconnect with yourself as spring unfolds.
The retreat runs from 4 pm Friday 27 November until 1 pm Sunday 29 November.
From $690 per person, with early-bird pricing available until 16 September. Spaces are limited.
Organised by
Heart Space
Bookings & more info: https://www.heartspace.co.nz/spring-retreat/