Scared sound journey

Sacred Sound Journey at The Farm, Whangaruru (with optional yoga before) Friday 28th August 2026 - 5:30pm Join us for a nourishing time of movement, stillness, and deep relaxation in the peaceful surroundings of The Farm, Whangaruru. Begin your experience with an optional 40-minute Slow Flow Yoga class led by Ellen, gently awakening the body, releasing tension, and preparing you to fully receive the healing vibrations of sound. ✨ Slow Flow Yoga 🕑 4:30pm 💚 $15 per person Then settle into a deeply restorative... Sacred Sound Journey with Rachel (EVM by Rachel Dawn) 🕒 5:30pm (1hr) 💚 $20 per person *Please arrive at 5:15pm to get settled in your space for the sound journey* A Sacred Sound Journey is an immersive meditation where you simply lie back, get comfortable, and allow the healing frequencies to wash over you. The vibrations help guide the nervous system into a state of deep relaxation, supporting the release of stress and tension while creating space for balance, clarity, and inner peace. Many people experience: • Deep relaxation and nervous system regulation • Reduced stress and anxiety • Improved sleep and emotional wellbeing • A sense of grounding, connection, and inner calm • An opportunity to simply pause, receive, and reconnect with yourself Rachel intuitively weaves together the healing sounds of 432Hz crystal singing bowls, medicine drum, chimes, koshi bells, tuning forks and other vibrational healing instruments to create a unique and deeply restorative experience. ✨ Attend both the yoga and sound journey for just $30 per person. Spaces are limited, private message EVM by Rachel Dawn or The Farm to reserve your space (cash payment upon arrival preferred, please let us know if you need to pay by bank transfer). We look forward to sharing this beautiful afternoon with you. With love, Rachel Dawn & Ellen What to Bring: Yoga mats, blocks, and bolsters will be provided for both the yoga class and sound journey, however you're more than welcome to bring your own if you prefer. For the Sacred Sound Journey, we encourage you to create a cosy little nest. Feel free to bring: -A pillow -A blanket -Extra padding or a mattress topper if you like additional cushioning -An eye pillow or eye mask (optional) -Any other comforts that will help you fully relax Please also bring: 💧 A water bottle 🥜 Any snacks you'd like to enjoy before or after the sessions 📖 A journal and pen if you'd like to record any reflections, insights, or experiences that arise during the afternoon. ✨We recommend wearing warm, comfortable clothing and dressing in layers so you can remain cosy throughout the sound journey. ✨ 🌸 Make a Weekend of It 🌸 Why not turn your visit into a nourishing weekend escape? The beautiful Anna, who lives at The Farm, has recently opened Soul Resonation, a beautiful wellness space offering a range of holistic therapies and experiences designed to support rest, healing, and reconnection. From therapeutic bodywork and energy healing to other heart-led offerings, there's something special to complement your journey: https://www.soulresonation.com/ With peaceful accommodation available on the property, you can slow down, immerse yourself in nature, enjoy the sauna, and create your own personalised wellness retreat: https://www.thefarm.co.nz/accommodation Horse treks are also available: https://www.thefarm.co.nz/treks Treat yourself to a weekend of relaxation, connection, and self-care in the beautiful surroundings of The Farm, Whangaruru. 💚